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Smith Machine Sumo Rack Pulls Below The Knee ~ March 19, 2021 295lbs for 11 reps. #hypertrophylawyer #hypertrophy #hypertrophytraining #rackpull... | By Hypertrophy Lawyer | Facebook
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THE SUMO STANCE BLOCK PULL🏋️ The aim of a block pull or rack pull is to decrease the range of motion available in the deadlift. This can be great if... | By
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