Rack Chins} 💪 This is a great exercise to build up those lats (remember, they are the glutes of the upper body). These can also be used as a pull-up... | By
Rack Chins!!! Without question my go to favorite for building back width. I get more from these than pull ups or any variation of a pull down. Keys: -Do... | By Dusty
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Lat Annihilation. Want an excruciating lat stretch and contraction? Try these. Rack Chins look a lot like a regression from a pull up/chin up - but... | By Eugene Teo | Facebook
One of my favourite ways to increase Pull Up Strength - Rack Chins. Whether you're trying to find decent At-Home variations, or you're… | Eugene Teo (@coacheugeneteo) on Instagram
Rack Chin | myworkouts.io
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Build Wider Lats: 5 Unique Exercises For Growth – Mindsets and Reps
Rack chins - YouTube
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Exercises You Should Be Doing: Rack Pull-Up - Tony Gentilcore
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RACK CHINS! Harder then they look... Don't just sit there, TRY IT! | Neon signs, Chin, Health fitness
Rack Chin | myworkouts.io
How to do a chin up | Mirafit
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